Talk to someone
For gambling support in South Africa, call the National Responsible Gambling Programme (NRGP): 0800 006 008.
Set your limits
Choose a budget you can afford to lose and a time to stop before you begin. Never use money set aside for essentials, borrow to gamble or try to recover losses by betting more. Gambling is not a source of income.
Pause when play stops feeling enjoyable
Spending more than planned, hiding gambling or finding it hard to stop are reasons to take a break and seek support. Speak with someone you trust and contact the NRGP.
Tools to help you stop
Ask casino support about deposit limits, time-outs and self-exclusion. Request the available restrictions directly from the operator; this independent site cannot apply them to your casino account. Consider blocking gambling sites and asking your bank about available payment restrictions.
Protect under-18s
Do not share gambling accounts. Keep account credentials and payment details private, and use device access controls where children use the same device.